Online Counseling for Anxiety, Stress & Relationships

Feeling overwhelmed with difficulties?

Get support and improve your relationship to life’s challenges.

Do you keep repeating the same unhealthy patterns?

Discover how to change habitual thoughts and behaviors.

Looking for an interactive and engaging therapist?

My counseling sessions are dynamic and offer useful tools.

We all go through hard times when we need extra support to make the changes we want in our lives. Professional counseling can help you define and realize your goals and aspirations.  I work with individuals and couples and specialize in treating anxiety, stress, self-esteem issues, and addictive habits. I am available for counseling via online video and in person in Santa Cruz, CA.

I am a psychotherapist licensed in California (CA MFC 46832). I am a caring listener who can offer insight on your difficulties, help you to identify reachable goals and support your progress in creating a more easeful, balanced and satisfying life. Please read more about my approach to counseling here.